I want to study with Amy online! What are my options?

Help me choose the best course for me!

In the Embodied A&K online courses, you will learn about your body through exploration and principles of embodiment.

For learners who enjoy a rich kinesthetic experience, this is for you. Amy’s signature classes combine:
  • Somatizations: Guided sensory experiences to let you learn about your body from the inside-out
  • Visual Deconstructions: Connect through kinesthetic learning and use colors to engage in the material
  • Physical Explorations: Connect with the structures you’re learning about in a richer context than from books alone.
Amy divides this rich content into two courses, one focusing on Bones & Ligaments, and one focusing on Muscles.

Each course includes:
  • 60-hours of content
  • Personal mentorship
  • Lifetime access
  • A full year of bonus asana classes
And much more.

Because of Amy's current projects and travel schedule, she only offers these intensive courses here at EmbodiedAnatomy.net.

If you're ready for deep, nuanced, intensive exploration with Amy, this is where you want to be. It is self-paced, personally mentored, and access never expires.

Check out details and a full course syllabus below: Learn more about EAK: Bones ➝ Learn more about EAK: Muscles ➝

YogaAnatomy.net Fundamentals - 20 Hour Guided Independent Study

This is a very special course - co-taught by Amy Matthews & Leslie Kaminoff, internationally best-selling co-authors of Yoga Anatomy.

YogaAnatomy.net Fundamentals is a highly refined 20-hour course that was originally created by Amy & Leslie for use in Yoga Teacher Training programs. It covers the absolute essentials for a teacher in the areas of anatomy, physiology & kinesiology.

But unlike most beginning anatomy courses, this one is crafted with a yogic lens, interwoven with sutras, philosophy, teaching methodology, and will be deeply personalized to you.

This course has been so popular that we developed a brand-new independent study version that you can take from home, even if you're not part of a training with one of our partner schools.

Want to learn more? Check out details and a full course syllabus here ➝

Have you ever studied with Amy and wished you could repeat the explorations over and over?

This is for you.

This audio library is the heart of Amy's teaching. Let Amy lead invite you through guided sensory experiences as you learn about your body from the inside-out.

These movement experiences will let you connect with the structures you’re learning about in a richer context than from books alone. No previous yoga or BMC® knowledge is required.

This audio series was inspired by Amy's live Developmental Fundamentals class.

Learn more about the EME Library →

Want to chat with us about your particular history or goals? We'd love to connect.

Please use the chat icon in the bottom right corner of this page and we'll get back to you ASAP.

Would you like access to a free workshop to try it our yourself?